So many of the people I meet on my introductory coaching calls start our conversation with the same words....

"I've never worked with a coach before but ______"

I get it, and I empathize.

You tend to try and figure stuff out yourself.

You're not really sure what having a coach will be like.

You’ve heard that people have to pay big dollars for a personal coach.

You have no idea how to find someone who is a good fit - life coach, business coach, health coach, performance coach, etc...

It’s all too much to work through!

So, I've tried to help with a simple offer.

As your personal coach, I am someone to sit with, to talk through your ambitions and your hesitations, and to figure out a plan to move forward. We'll check-in for updates and problem solving. We'll go whatever direction you need to go.

There's no 12 step standard coaching program -- rather there is a process of taking you from where you are to where you want to be, and if I'm doing my job well, you are making the key decisions and actions to take you there.

Sometimes you'll say, "I just needed to make sure I wasn't missing anything in how I was looking at this", other times you'll say, "yes, you've called me out on something I've done to myself before"

If that sounds reasonable so far, let me explain how my coaching offer works.

No long-term commitments, no one-size-fits-all approach.

“I coach people where they are, regardless of where they are, and help them get to where they want to be.”

Total Flexibility

  • You choose the duration of our sessions

  • You choose the frequency of our sessions

  • You choose the day and time for our sessions

  • You choose how we’ll meet: in-person (Toronto clients), by phone, or by Zoom video.

Recurring Coaching

Build accountability and a plan that evolves as you do with recurring coaching. Weekly, bi-weekly, or monthly frequency but only pay when you book your session:

All Recurring Coaching programs offer ongoing support via Slack (

On-Demand Coaching

Sometimes you just need someone to talk to as you navigate your career and personal life.

Book a coaching session as you need it…